Handstands for Beginners with Michelle Shimmy Part 1

Handstands for Beginners with Michelle Shimmy Part 1

Regular price $20.00
In this video tutorial, learn the basics of balancing. Starting with crow pose, headstands and forearm stands, learn to feel confident with a variety of balances before moving on to harder variations in Part 2. This tutorial contains a warm up and conditioning exercises to prepare you for handstands.