Tutorials

Learn to stretch and pole dance with Maddie Sparkle, Michelle Shimmy and some of your favourite Pole Dance Academy instructors. Simply purchase, download and stretch along with us.

Handstands for Beginners with Michelle Shimmy Part 1

Handstands for Beginners with Michelle Shimmy Part 1 — $20

Sexy Basics Tutorial 3 Pole Choreo with Maddie Sparkle!

Sexy Basics Tutorial 3 Pole Choreo with Maddie Sparkle! — $35

Handstands for Beginners with Michelle Shimmy Part 2

Handstands for Beginners with Michelle Shimmy Part 2 — $20

AAA Tutorial with Jane

AAA Tutorial with Jane — $35

NEW AND UPDATED Resistance Band Stretches with Maddie Sparkle!

NEW AND UPDATED Resistance Band Stretches with Maddie Sparkle! — $35

Back Bending with Michelle Shimmy

Back Bending with Michelle Shimmy — $35

Pole Choreo with Kimberley Mahoney!

Pole Choreo with Kimberley Mahoney! — $35

Pole Choreo #1 with Yungie

Pole Choreo #1 with Yungie — $35

Pole Choreo 1 with Maddie Sparkle! Intermediate to Advanced level

Pole Choreo 1 with Maddie Sparkle! Intermediate to Advanced level — $35