Tutorials

Learn to stretch, handstand, chair dance and pole dance with Maddie Sparkle, Michelle Shimmy and some of your favourite Pole Dance Academy instructors. Simply purchase, download and stretch along with us.

AAA: Abs, Ass & Arms with Michelle Shimmy

AAA: Abs, Ass & Arms with Michelle Shimmy — $35

Chair Dance with Maddie Sparkle (Beginner to Intermediate)

Chair Dance with Maddie Sparkle (Beginner to Intermediate) — $35

Floorwork With Michelle Shimmy

Floorwork With Michelle Shimmy — $35

Floorwork with Yungie Dang (Beginner to Intermediate)

Floorwork with Yungie Dang (Beginner to Intermediate) — $35

Acro Lap Dance with Michelle Shimmy

Acro Lap Dance with Michelle Shimmy — $35

Choreo With Chilli Rox

Choreo With Chilli Rox — $35

Coming soon! Friday 27th March 2020! 8 Hour Lesson Plan

Coming soon! Friday 27th March 2020! 8 Hour Lesson Plan — $250

Splits & Hamstrings with Michelle Shimmy

Splits & Hamstrings with Michelle Shimmy — $35

Middle Splits with Michelle Shimmy

Middle Splits with Michelle Shimmy — $35

Stretches for Beginners with Maddie Sparkle

Stretches for Beginners with Maddie Sparkle — $35

Upper Back and Shoulder Flexibility with Maddie Sparkle

Upper Back and Shoulder Flexibility with Maddie Sparkle — $35

All Over Body Warm Up and Middle Splits with Maddie Sparkle

All Over Body Warm Up and Middle Splits with Maddie Sparkle — $35