Tutorials

AAA: Abs, Ass & Arms with Michelle Shimmy

Stretches for Beginners with Maddie Sparkle

Chair Dance with Maddie Sparkle (Beginner to Intermediate)

Middle Splits with Michelle Shimmy

Floorwork with Maddie Sparkle Intermediate to Advanced Zoom On Demand

Floorwork with Yungie Dang (Beginner to Intermediate)

Floorwork With Michelle Shimmy

Acro Lap Dance with Michelle Shimmy

Floorwork With Kimberly Mahoney

Choreo With Chilli Rox

8 Hour Home Workout Lesson Plan

Splits & Hamstrings with Michelle Shimmy

Upper Back and Shoulder Flexibility with Maddie Sparkle

All Over Body Warm Up and Middle Splits with Maddie Sparkle

Pole Choreo #1 with Yungie Dang

Handstands for Beginners with Michelle Shimmy Part 1

Handstands for Beginners with Michelle Shimmy Part 2

Sexy Basics 1: Beginner to Intermediate Pole Choreo with Maddie Sparkle

Sexy Basics 2: Intermediate Pole Choreo with Maddie Sparkle

Sexy Basics 3: Intermediate Pole Choreo with Maddie Sparkle

Pole Choreo #1 with Kimberley Mahoney

Advanced Flexibility: Back and Hips with Maddie Sparkle

Back Bending with Michelle Shimmy

Beginner to Intermediate Spinning Tricks with Michelle Shimmy