AAA: Abs, Ass & Arms with Michelle Shimmy
Stretches for Beginners with Maddie Sparkle
Chair Dance with Maddie Sparkle (Beginner to Intermediate)
Middle Splits with Michelle Shimmy
Floorwork with Maddie Sparkle - 'Addicted' (Intermediate to Advanced)
Floorwork with Yungie Dang (Beginner to Intermediate)
Floorwork With Michelle Shimmy
Acro Lap Dance with Michelle Shimmy
Floorwork With Kimberly Mahoney
Choreo With Chilli Rox
8 Hour Home Workout Lesson Plan
Splits & Hamstrings with Michelle Shimmy
Upper Back and Shoulder Flexibility with Maddie Sparkle
All Over Body Warm Up and Middle Splits with Maddie Sparkle
Pole Choreo #1 with Yungie Dang
Handstands for Beginners with Michelle Shimmy | PART 1
Handstands for Beginners with Michelle Shimmy | PART 2
Sexy Basics 1: Beginner to Intermediate Pole Choreo with Maddie Sparkle
Sexy Basics 2: Intermediate Pole Choreo with Maddie Sparkle
Sexy Basics 3: Intermediate Pole Choreo with Maddie Sparkle
Exotic Pole Choreo with Kimberley Mahoney
Advanced Flexibility: Back and Hips with Maddie Sparkle
Back Bending with Michelle Shimmy
Beginner to Intermediate Spinning Tricks with Michelle Shimmy
