Pole Choreo with Maddie Sparkle - 'Lost' (Intermediate to Advanced)
Intermediate to Advanced Floorwork with Maddie Sparkle
Lost - Rezz
Zoom on Demand Class
If you missed Maddie's zoom class you can get it here to download at any time on mobile, ipad or computer.
All you need is knee pads and shoes or socks.
Maddie will take you through a warm up and then teach you a choreographed Pole dance routine.
Push yourself to your own personal best. You can pause the video to stay on one move and practice each skill for a little longer if you need to. Remember to be careful and safe. If something is too hard just skip it. Have fun! Tag us in your videos on social media so we can see how you go! @shimmyandsparkle and @maddiesparkledancer
Downloads take approx 8-20 mins depending on your internet speed.
Available on desktop, laptop and mobile devices. If you are downloading your purchase on a mobile device please email us for a faster mobile friendly version.
This video is 52mins and 43 secs. It is intermediate to Advanced level video.
Always consult your doctor before beginning any new exercise regimen. The information on this website is not intended to prevent, diagnose or treat any medical condition or disease. If you experience any discomfort or pain please consult your doctor immediately. Pole Dance Academy Pty Ltd and Michelle Shimmy can not be liable for any claims for injuries or damages resulting from this video.