Pole Choreo with Marion Crampe (Pre Advanced)
Pre Advanced Pole Choreo with Marion Crampe
Download at any time on mobile, ipad or computer.
Marion will take you through a warm up and then teach you a choreographed Pole dance routine.
Push yourself to your own personal best. You can pause the video to stay on one move and practice each skill for a little longer if you need to. Remember to be careful and safe. If something is too hard just skip it. Have fun! Tag us in your videos on social media so we can see how you go! @pda.online Downloads take approx 8-20 mins depending on your internet speed.
Available on desktop, laptop and mobile devices. If you are downloading your purchase on a mobile device please email us for a faster mobile friendly version.
This video is 52mins and 43 secs. It is intermediate to Advanced level video.
Always consult your doctor before beginning any new exercise regimen. The information on this website is not intended to prevent, diagnose or treat any medical condition or disease. If you experience any discomfort or pain please consult your doctor immediately. Pole Dance Academy Pty Ltd and Marion Crampe can not be liable for any claims for injuries or damages resulting from this video.